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Beach Health & Fitness Classes & Personal Training
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From: cliff@coredirection.com
Date: Wednesday, July 16, 2008 Category: Region: Description: For further details call 0502508815 Fighting Fit - is a high intensity mixed marshall arts classed which gives a good cardio work out and also focuses on strength and core stability. Classes are in the morning 6-7am or evening 7-8pm and cost AEd 500 per month Core Balance is a low intensity YOGA and PILATES based class which focuses on meditation, flexability and core strength. Classes are from 6-7am in the morning and cost AED 500 per month Personal Training sessions are offered for individuals or up to a max group of 4. Your personal trainer will come to you with everything needed for the session. Prices are 250 per session for individuals and include eating plan and body analysis goal setting. |
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