The best benefit of up down desk you can avail from these tools is your health. Using regular desks and chairs, and standing all day to use them is not healthy. Sitting all day can cause diseases where as standing all day can hurt your muscles and feet. These unique tools help the user as they can be adjusted to their liking, this means you don't have to be uncomfortable whilst working, and when standing you can also adjust the tools according to your liking. It is very much beneficial for people who have to give lectures or have to do work standing.