The OM Yoga Ashram is surrounded by the magnificent beauty of nature with green rolling hills, majestic trees, and an adjacent stream. Magnificent views over Dal Lake Mcleodganj and the Kangra Valley, Himachal Pradesh. complete the experience. This setting offers a peaceful and inspiring place to learn and practice Yoga Meditation. The sound of the river and birds singing, with the sun shining through green leaves allows one to Yoga Meditation retreat from worldly cares and go deeper into the Yoga study and practice of Yoga and Meditation. Although OM Yoga Ashram offers an opportunity to Yoga Meditation Retreat, it also provides all modern amenities including wi-fi.
After productive, full days immersed in all aspects of comprehensive, spiritual yoga, evenings will be relaxing, fun and enriching. Together, everyone will enjoy kirtan, singing Bhajans around the natural wood fire sipping hot masala chai. Stories of the Hindu deities will be shared for a deeper understanding of Yoga. There will be a chance for open discussion of Yoga and it's beneficial influence around the world.
In addition to the Yoga meditation retreat at the Yoga Ashram, there will be opportunities for fun outings to temples, trekking and shopping destinations.
There will be many daily Yoga asana practice times including study of pranayama, chanting of Yoga mantras and meditation. Delicious, pure vegetarian meals will be provided.
This will be a very wonderful and special Yoga and meditation experience, led by the very experienced and inspiring Yoga teacher "Om" Rashpal Singh Yogi and his family.
Participants Yoga Meditation will have an opportunity for self-rejuvenation and healing, and experience a deeper understanding of themselves and Yogic life.
Hopefully, YOU will be able to attend Yoga Meditation life-enriching experience of Yoga and learn the benefits of Yoga at the brand OM Yoga Ashram!
Om Yoga Ashram Dharamsala is a certified yoga school since 2001, offering 200, 300 & 500-hour yoga teacher training in Dharamsala, India, registered with the Yoga Alliance. Fundamentally, these courses are compiled by our Yoga Masters as a combination of traditional Yoga concepts with modern perspectives and understanding, which include practical and theoretical aspects of yoga. Most of the teaching comes from the roots, Hatha Yoga and Ashtanga yoga but explained is an easily accessible way from beginners to advanced Yoga students. The aim and objective of this yoga teacher training courses are primarily to provide a strong foundational understanding of Yoga along with the ethics of living a yoga life which consists of meditation and clarity.
Best and Affordable Yoga Teacher Training in Dharamsala.
4 Week Curriculum
1.Asana, 2.Pranayama, 3.Meditation, 4.Cleansing Processes, 5.Bandhas, 6.Mudras, 7.Yoga Teaching Practice, 8.Anatomy and Physiology of Yogic Practice,
9.Yogic Philosophy, 10.Hatha Yoga Pradipica, 11.Mantra Recitation, 12.Cleaning Chakra, 13.Spiritual Healing, 14.Kundalini Yoga Practice, 15.spiritual Yoga study, 16. Methodology
05:30 am - Wake Up
06:00 am - Herbal Tea
06:15 am - Shatkarma/Yogic cleansing
06:30 am - Pranayama and Meditation
07:30 am - Yoga Asana
09:00 am - Breakfast
10:00 -am - Mantra
11:00 - am - Yoga Philosophy
1:00 pm - Lunch
2: 30 pm - Self-study
3:00 pm Anatomy
04:00 pm - Yoga
05:30 pm - Meditation
06:30 pm - Prayer
07:15 pm - Dinner
10:00 pm - Lights Off
200 Hour Yoga Teacher Training Date 2019
01 Oct to 24 Oct 2019
03 Nov to 27 Nov 2019
03 Dec to 27 Dec 2019
Total Price 750 USD
Your stay at the Yoga Ashram Dharamsala includes:
Clean, comfortable room (hot water / bathroom / Western toilet / sheets / pillows / blankets) *double or single occupancy in Yoga Ashram.
3 healthy and delicious vegetarian meals per day in Yoga Ashram.
Unlimited purified water In Yoga Ashram.
Participation in regular Yoga ashram classes and fire pujas
Use of a yoga hall
Participation in evening programs (music/kirtan Every Day)
Access to Yoga ashram library
Wi-Fi internet laundering access (Self Service) in Yoga Ashram.
Contact- Om Yoga Ashram, Near Dal Lake, Dharamshala ( H.P) India
[email protected] www.omashram.in