Believing in the Power of Yoga

The continuous practice of yoga helps in the reduction of various sympathetic tones such as pulse rate. It also alleviates the types of blood pressure and reduces the rate of basal metabolism. It is done by bringing a reduction in the sympathetic tone and by making the parasympathetic tone better. Yoga helps in bringing the levels of sugar and cholesterol in diabetes. Yoga helps in the betterment of anti-oxidant status.
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