This post looks at good habits that prevent these organisms' transmission between people and practices that help eradicate Demodex mites by limiting their food resources.
_ Good habits that prevent the transmission of Demodex: Only use your own personal items Do not share your personal items with others. Take care of your personal hygiene. If you are infected, do not reuse your items before disinfecting them (Wash them with water and detergent or leave them in the sun. You can also spray a little PDT to disinfect them.)._ Good habits that limit Demodex food resources: Use only Oil-Free cosmetics Choose Oil-free creams and other hygiene products to apply on your skin. Try using organic coconut oil to lubricate your skin.
Eat less fat.
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