They are rich in proteins, magnesium, vitamin E, potassium, zinc, calcium, etc. It improves the production of new cells and antibodies which fight against diseases like diabetes, obesity, cancer and help nourish skin and hair.Almonds have lots of vitamin E, which nourishes and softens the skin if applied daily on the skin.
Almonds are filled with antioxidants and vitamins which nourish your skin and keep it soft and supple.
Almonds powder has omega fatty acids 3 and 6 that maintain blood flow and promote hair growth.
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