Spine Health

The spine is one of the neglected parts of the body. People often ignore it and go for over-the-counter drugs in case of any discomfort. If you have a troubled spine, consult Dr Srikant Swain, the best spine doctor in Bhubaneswar for specialized treatment.

The spine health should not be ignored as it is an essential part of our body. Here are few tips that will help you keep your Spine Healthy: -
• Maintain a Healthy Weight
• Stay Hydrated
• Avoid Wearing High Heels
• Give your spine a proper rest
• Exercise or stretch regularly
• Cut down your total sitting time


Taking care of the spine will help you to stay healthy. Especially during old age, it will help you to a great extent. If your spine is giving you a tough time, consult Dr Srikant Swain, the best Spine Doctor in Bhubaneswar. Book your Appointment Now!


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Dr. Srikant Swain NeuroSurgeon
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