1. Get a Precise Diagnosis - Before any treatment, consult an orthopaedic specialist to determine: The type of cartilage damage (e.g. articular, meniscus), The extent of the injury (partial vs full-thickness), The location (knee, hip, ankle, etc.). Specialists in Singapore typically use: MRI scans, X-rays, Arthroscopy (minimally invasive camera inspection).
2. Explore Non-Surgical Options (for Mild Damage) - For minor cartilage issues, doctors may recommend: Physiotherapy: To strengthen surrounding muscles. Weight management: Reduces pressure on joints. Supplements: Glucosamine, chondroitin, or collagen.
3. Advanced Surgical Treatments in Singapore - For moderate to severe damage, cartilage repair or regeneration techniques include: Microfracture Surgery - Small holes are made in the bone to stimulate cartilage growth. Suitable for younger patients with small defects. Autologous Chondrocyte Implantation (ACI) - Your own cartilage cells are harvested, grown in a lab, and reimplanted. Effective for larger defects.
4. Choose a Reputable Orthopaedic Clinic - Some top clinics and hospitals in Singapore offering cartilage repair: Singapore General Hospital (SGH), Orthopaedics International. Look for specialists in sports medicine or joint preservation surgery.
Address - 38 Irrawaddy Road #10-41 Mt. Elizabeth Novena Specialist Centre Singapore 329563
Phone - 67348168
Email - [email protected]
Visit - https://www.orthosports.com ...