1. Understanding ACL Surgery - Anterior Cruciate Ligament (ACL) surgery is a reconstruction procedure to repair or replace a torn ACL in the knee. Usually recommended for athletes, active individuals, or those whose knee instability affects daily life.
2. When Surgery is Recommended - Complete ACL tear with persistent instability, Associated injuries (meniscus, cartilage damage), Difficulty resuming sports or active lifestyle, Failed non-surgical treatment (physiotherapy, bracing).
3. Types of Grafts Used - Autograft (your tissue): Hamstring tendon or patellar tendon (common in Singapore). Allograft (donor tissue): Less common, may be considered in certain cases.
4. Pre-Surgery Preparation - Physiotherapy ("prehab"): Strengthens muscles around the knee for faster recovery. Medical evaluation: MRI scans, consultation with an orthopaedic specialist. Lifestyle adjustments: Stop smoking, maintain healthy weight, and prepare support at home for post-surgery.
5. The Surgery Process in Singapore - Duration: 1–2 hours, typically minimally invasive (arthroscopic). Hospital stay: Usually same-day discharge or 1-night stay. Anaesthesia: General or spinal anaesthesia.
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