5 Remedies Extraction Of Wisdom Tooth

Wisdom tooth extraction is a common dental procedure to remove one or more of the third molars — the last set of teeth at the back of your mouth. Here are 5 common remedies after wisdom tooth extraction to help reduce pain, swelling, and speed up recovery.

1. Cold Compress (Ice Pack) - Apply an ice pack on the cheek near the extraction site for 15–20 minutes at a time. Helps reduce swelling and numbs pain in the first 24–48 hours.
2. Saltwater Rinse - After 24 hours, gently rinse your mouth with warm saltwater (½ teaspoon salt in a glass of warm water). Keeps the wound clean, prevents infection, and promotes healing.
3. Pain Relief Medication - Take prescribed painkillers or over-the-counter options (e.g., ibuprofen or paracetamol) as directed by your dentist. Avoid aspirin as it can increase bleeding.
4. Soft Foods and Hydration - Eat soft foods like yogurt, mashed potatoes, soups, or smoothies for the first few days. Avoid hot, spicy, crunchy, or hard foods that may irritate the wound.
5. Rest and Proper Oral Care - Get enough rest to speed up healing. Avoid strenuous activities for at least 24–48 hours. Brush teeth carefully, avoiding the extraction site, to maintain oral hygiene.

Avoid smoking, alcohol, and drinking through straws, as suction can dislodge the blood clot and cause dry socket (a painful complication).

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