1. Maintain Excellent Oral Hygiene - Braces create more places for food particles and plaque to hide, increasing your risk of decay and gum disease. Brush after every meal using a soft-bristled toothbrush or an orthodontic toothbrush. Use fluoride toothpaste to strengthen enamel.
2. Avoid Hard, Sticky, and Sugary Foods - Certain foods can damage your braces or cause discomfort. Hard foods like nuts, popcorn, ice, and hard candies. Sticky foods like gum, caramel, and toffee. Sugary snacks and drinks that can lead to cavities.
3. Protect Your Braces During Activities - If you play sports or engage in physical activities: Wear an orthodontic mouthguard to protect your teeth and braces from impact. Avoid biting on pens, nails, or other hard objects.
4. Attend Regular Dental Check-Ups - Regular visits to your orthodontist in Singapore are crucial for adjustments and monitoring progress. Schedule tightening or adjustment appointments every 4–6 weeks. Continue visiting your general dentist every 6 months for cleaning and check-ups.
5. Manage Discomfort and Emergencies - Mild discomfort is normal after adjustments. Orthodontic wax to cover poking wires or sharp brackets. Warm saltwater rinses to soothe irritation. Over-the-counter pain relievers (if advised by your dentist).
Phone - +65 62277708
Email - [email protected]
Address - 71 Seng Poh Road #01-43 Singapore 160071
Visit - https://www.vividdental.sg/ ...
