1. Apply Ice Packs in the First 24 Hours - Swelling peaks within the first day after extraction. Use an ice pack on the cheek for 15–20 minutes at a time. This helps reduce swelling, numb the area, and ease discomfort.
2. Stick to Soft, Cool Foods - For the first 2–3 days, choose foods that are soft and gentle on the mouth, such as: Yogurt, Mashed potatoes, Soup (lukewarm), Smoothies, Scrambled eggs. Avoid chewing on the extraction side, spicy foods, and extremely hot drinks.
3. Keep the Area Clean (But Gently) - Good hygiene prevents infection: Avoid rinsing for the first 24 hours. From day 2, rinse gently with warm salt water 2–3 times a day, especially after meals. Brush your teeth carefully, avoiding the extraction site.
4. Avoid Smoking, Straws & Vigorous Spitting - These actions can dislodge the blood clot that protects your healing gum — leading to dry socket, a painful condition.
5. Take Your Medications on Time - Your dentist may prescribe: Painkillers, Antibiotics, Anti-inflammatory medication. Take them as directed, even if the pain feels manageable — this keeps discomfort and swelling under control.
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Address - 71 Seng Poh Road #01-43 Singapore 160071
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