How To Combine The 80/20 Ayurvedic Lifestyle With A Kerala Health Retreat

The Ayurveda principle of the 80/20 rule in Ayurveda is also surprisingly straightforward. Adhere to Ayurvedic rules 80 percent of the time, and wring not about the remainder 20 percent. That's it. No guilt attacks, no perception that you have failed since one morning you had coffee rather than herbal tea.

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