Understanding The 80/20 Rule In Ayurveda: Less Effort, Better Health

I will never forget when my friend Aarti , admitted that she had already abandoned Ayurveda in the course of three weeks. I could not keep up, you know, I said, looking really beaten. One morning routine, then another, and then one day I was suddenly feeling that it was all no use. Sound familiar? You are not the only one and the thing is that you have been going about it.
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