Text neck occurs when the head is tilted forward for long periods while using smartphones, tablets, or laptops. This posture puts excessive pressure on the cervical spine, straining the neck muscles, ligaments, and spinal discs. Over time, it may lead to chronic neck pain, shoulder tightness, headaches, and even numbness or tingling in the arms. Risk factors include excessive screen time, poor sitting posture, lack of regular movement, and improper ergonomic habits. Early consultation with a spine specialist can help prevent complications and restore healthy posture. Treatment may include posture correction, physiotherapy, lifestyle modifications, guided neck exercises, and pain management techniques. In severe cases involving nerve compression or cervical spine issues, advanced neurosurgical evaluation may be required.
If you or your loved one is experiencing persistent neck discomfort from excessive screen time and searching online for the best neurosurgeon near me, consult Dr Srikant Swain, the Best Neurosurgeon Doctor In Bhubaneswar, for expert spine care and personalized treatment. Early attention to neck pain helps prevent long-term spinal problems and improves overall quality of life. Book your appointment today.
Dr. Srikant Swain
Neuro Surgeon
Address- MIG 44 Baramunda Housing Board Colony, Near Fire Station Chhowk, Baramunda, Bhubaneswar 751003
Ph no +91 7008356003
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