Unlike regular yoga studios, Pancha Koshas focuses completely on aerial yoga and aerial arts, offering a deeper and more specialized learning experience. The school provides daily aerial yoga classes, multi-level Teacher Training Courses (TTC), retreats, workshops, Aerial Yin sessions, aerial flow, and beginner-friendly programs for students from all backgrounds.
The training emphasizes strength, flexibility, mindfulness, safety, anatomy, and conscious movement while helping students explore the five koshas — the physical, mental, energetic, intuitive, and blissful layers of the self.
Students from across India and different countries visit the school to experience a supportive community, professional instructors, and a unique approach to wellness through aerial yoga.
Whether you are a beginner, traveler, yoga practitioner, or future aerial yoga teacher, Pancha Koshas offers a welcoming space to learn, grow, and fly.
