Although IBS is a long-term condition, many people can manage their symptoms with lifestyle changes, dietary modifications, and appropriate medical care.
What Are the Symptoms of IBS?
The symptoms of IBS can vary from person to person. Common symptoms include:
Abdominal pain or cramping
Bloating and excess gas
Diarrhea, constipation, or alternating between both
A feeling of incomplete bowel emptying
Symptoms that may worsen during periods of stress
If these symptoms persist or interfere with your daily activities, consult a healthcare professional for an evaluation.
What Causes IBS?
The exact cause of IBS is not fully understood, but several factors may contribute, including:
Changes in gut movement
Increased sensitivity of the intestines
Stress or anxiety
Certain food triggers
Previous gastrointestinal infections
How Can IBS Be Managed?
Although there is no single cure for IBS, symptoms may improve with:
Eating a balanced, fiber-rich diet (as appropriate for your symptoms)
Drinking enough water
Exercising regularly
Managing stress through relaxation techniques
Getting adequate sleep
Taking medications only as advised by your doctor
When Should You See a Doctor?
Seek medical advice if you have persistent abdominal pain, unexplained weight loss, blood in the stool, severe diarrhea, persistent constipation, or any new digestive symptoms that concern you. A healthcare professional can determine the cause and recommend appropriate treatment.
Consult Dr. Praveen M P
If you are experiencing ongoing digestive symptoms or would like a comprehensive health evaluation, consult Dr. Praveen M P for personalized medical care.
Dr. Praveen M P
MBBS, DPM (NIMHANS), MD – Internal Medicine
📍 Electronic City, Bangalore
📞 +91 7892377288
🌐 https://drpraveenmp.co.in
Trusted Care for Lifelong Digestive Wellness
