Cervical Spondylosis: Symptoms, Causes & Treatment

Cervical spondylosis is a common age-related condition that affects the bones, discs, and joints of the neck, often causing neck pain, stiffness, headaches, and reduced mobility. While it is more common in older adults, poor posture, prolonged screen time, and sedentary lifestyles have made it increasingly prevalent among younger individuals as well. This comprehensive guide explains what cervical spondylosis is, its symptoms, causes, risk factors, diagnostic methods, and available treatment options. You'll also learn about effective neck exercises, lifestyle modifications, pain management strategies, and preventive measures that can help reduce discomfort and improve spinal health. Early diagnosis and timely treatment are essential to prevent complications and maintain your quality of life. At Regency Hospitals, our experienced orthopaedic and spine specialists provide personalized care using advanced diagnostic techniques and evidence-based treatments to help patients manage cervical spondylosis and regain a pain-free, active lifestyle. Visit us: https://regencyhealthcare.i ...