For Women • Men • Children
📍 Near Gulf British Academy,
🕒 Daily Classes:
🌅 Morning: 5:00 – 6:00 AM
🌇 Evening: 6:30 – 7:30 PM 7:30 – 8:30 PM
👩🏫 Classes by an Experienced Yoga Instructor
Small groups (max 5 people) for personal attention & guided progress
💫 Special Focus On:
• Yoga Asanas (Body Postures)
• Pranayama (Breathing Techniques)
• Dhyana (Meditation)
• Deep Relaxation & Stress Relief
• Yoga Therapy for Ailments & Menstrual Wellness
🧠 Also Available:
Psychological Counseling & Life Coaching Services — for Stress, Anxiety, Relationships, Self-Growth & More
📞 Call / WhatsApp: 60443060
🌐 www.jacksanfernandes.com
👉 Intake Form
🎥 Watch on YouTube
“Balance your body, calm your mind, and elevate your life.”
