1. Follow Your Surgeon’s Weight-Bearing Instructions - After surgery, your foot may need protection while the bones and soft tissues heal. Use crutches, a walker, or a surgical shoe if recommended, and avoid putting weight on the operated foot before your surgeon says it is safe.
2. Keep Swelling Under Control - Swelling is common after bunion surgery and may continue for several weeks. Elevating your foot above heart level when resting can help reduce swelling.
3. Take Your Medications as Prescribed - Pain and discomfort can make it harder to rest and move comfortably. Take prescribed medications according to your surgeon’s instructions rather than waiting until pain becomes severe.
4. Keep Up With Recommended Exercises - Once your surgeon or physiotherapist gives you permission, gentle foot and ankle exercises can help restore flexibility, strength, and mobility.
5. Don’t Rush Back to Normal Activities - One of the biggest mistakes during bunion surgery recovery is doing too much too soon. Give your foot adequate time to heal before returning to running, high-impact exercise, or activities that put significant pressure on the toes.
A successful bunion surgery recovery depends on patience, proper aftercare, and following your surgeon’s recommendations. Protecting your foot, controlling swelling, taking medications correctly, gradually restoring movement, and avoiding premature activity can all support a smoother recovery.
Address - #10-41 Mount Elizabeth Novena Specialist Centre 38 Irrawaddy Road Singapore 329563
Phone - 67348168
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Visit - https://www.bunionsurgery.c ...
