I am a clinical nutritionist working with people who want to feel better — without stress, sudden changes, or strict prohibitions. My goal is to help you build a nutrition and lifestyle system that fits naturally and comfortably into your daily life.
In my practice, I follow an individual approach: I listen carefully to each person and take into account not only test results, symptoms, or goals, but also lifestyle, habits, rhythm, and inner experiences. I believe that changes in nutrition should happen gently — at your pace, with respect for your body and mind.
The main areas I work with are weight loss, energy restoration, digestive health, and hormonal balance.
My work is not just schemes or templates. It is a live dialogue, support, and a joint search for solutions that suit you specifically. I create a sustainable nutrition system whose goal is to improve well-being and restore energy, balance, and lightness — without excessive pressure, guilt, or the pursuit of perfection.
I work remotely and consult worldwide. If you feel that it is time to take care of yourself — without pressure, but with understanding — I will be happy to help you.
Here is a link for my personal website: https://balanso.eu/
