Seeing "normal" next to your cholesterol number can feel like a green light, but that word doesn't always mean what you think it means. The bad cholesterol myth is the idea that a "normal" result automatically means a healthy heart, and that's not quite true.
Understanding how nutrition affects cholesterol and heart health can help you make more informed choices. The Clinical Nutrition Level I course provides deeper knowledge of clinical nutrition and how dietary and lifestyle factors can influence health and disease risk.