1. Follow Pre-Extraction Instructions - Avoid eating or drinking (especially if you're getting sedation) for 6–8 hours before the procedure. Inform your dentist about any medications, allergies, or health conditions (e.g., diabetes, heart issues). Arrange for someone to drive you home if you're receiving anesthesia or sedation.
2. Choose a Skilled Dentist or Oral Surgeon - Ensure the practitioner has experience with extractions, especially if your tooth is impacted or broken. Ask about the type of anesthesia or sedation they'll use to minimize pain and anxiety.
3. Rest and Ice After Extraction - Apply an ice pack on the outside of your cheek for the first 24 hours to reduce swelling. Rest for the first 24–48 hours—avoid heavy activity or exercise. Keep your head elevated when lying down to minimize bleeding.
4. Stick to Soft, Cool Foods - For the first few days, eat soft foods like yogurt, mashed potatoes, smoothies (no straws!), and soup. Avoid hot, spicy, crunchy, or hard foods that could irritate the site or dislodge the blood clot.
5. Practice Gentle Oral Hygiene - Do not brush the extraction area for 24 hours. Gently rinse with saltwater (starting after 24 hours) 2–3 times daily to keep the area clean. Avoid smoking or using straws for at least 3–5 days to prevent dry socket, a painful complication.
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